Around the Family Table contains 500+ sugar-free, low glycemic recipes. Glenda Groff shares not only delicious recipes, but also instructions for making sourdough breads, canning, and butchering. She takes normal recipes and transforms them to make them healthier and compatible with THM. No recipes use refined sugar or white flour. She categorizes the recipes as fats, carbs, neutral, or combined fuel within the guidelines of the Trim Healthy Mama eating plan.

• Author: Glenda Groff
• Publication Date: January 1, 2017